James Hooton 500m SkiErg
500m
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
Average Watts | 267 |
---|---|
Calories Per Hour | 1219 |
Stroke Rate | 53 |
Stroke Count | 94 |
Drag Factor | 100 |
May 10, 2019 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:49.4 | 500m | 1:49.4 | 267 | 1219 | 53 |
0:22.8 | 100m | 1:54.0 | 236 | 1113 | 45 |
0:22.5 | 200m | 1:52.5 | 246 | 1146 | 45 |
0:21.7 | 300m | 1:48.5 | 274 | 1243 | 53 |
0:20.8 | 400m | 1:44.0 | 311 | 1370 | 61 |
0:21.5 | 500m | 1:47.5 | 282 | 1269 | 61 |
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