James Hooton 500m SkiErg
500
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 42 |
| Stroke Count | 85 |
| Drag Factor | 117 |
May 10, 2019 15:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 30 | 42 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 44 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 40 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 41 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 6 | 43 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 6 | 45 |
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Workout Graph
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