James Hooton 500m SkiErg
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 40 |
| Stroke Count | 111 |
| Drag Factor | 93 |
May 10, 2019 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 40 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 39 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 37 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 42 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 42 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 41 |
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