James Hooton 500m SkiErg
500
Meters
1:59.6
Time
1:59.6
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 44 |
| Stroke Count | 88 |
| Drag Factor | 102 |
May 12, 2019 09:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 30 | 44 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6 | 41 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 43 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 45 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 6 | 46 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 6 | 48 |
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Workout Graph
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