James Hooton 1000m SkiErg
1,000m
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 35 |
Stroke Count | 153 |
Drag Factor | 104 |
May 13, 2019 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 35 |
0:54.8 | 200m | 2:17.0 | 136 | 768 | 32 |
0:52.8 | 400m | 2:12.0 | 152 | 823 | 34 |
0:52.1 | 600m | 2:10.2 | 158 | 845 | 36 |
0:51.4 | 800m | 2:08.5 | 165 | 867 | 37 |
0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 37 |
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