James Hooton 250m SkiErg
250m
Meters
0:57.8
Time
1:55.6
Pace
15
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 44 |
| Stroke Count | 41 |
| Drag Factor | 150 |
May 13, 2019 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 44 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 46 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 39 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 47 |
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