James Hooton 300m SkiErg
300
Meters
1:04.3
Time
1:47.1
Pace
21
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 51 |
| Stroke Count | 54 |
| Drag Factor | 105 |
May 14, 2019 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.3 | 300 | 1:47.1 | 284 | 1278 | 21 | 51 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 50 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 51 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 53 |
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Workout Graph
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