James Hooton 300m SkiErg
300m
Meters
1:04.3
Time
1:47.1
Pace
21
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 52 |
| Stroke Count | 55 |
| Drag Factor | 128 |
May 14, 2019 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.3 | 300m | 1:47.1 | 284 | 1278 | 52 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 53 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 55 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 49 |
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