James Hooton 500m SkiErg

500m

Meters

1:54.7

Time

1:54.7

Pace

32

Calories

Average Watts232
Calories Per Hour1098
Stroke Rate46
Stroke Count89
Drag Factor116

May 14, 2019 16:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.7 500m 1:54.7 232 1098 46
0:23.0 100m 1:55.0 230 1092 44
0:22.9 200m 1:54.5 233 1102 42
0:22.9 300m 1:54.5 233 1102 47
0:23.1 400m 1:55.5 227 1081 47
0:22.8 500m 1:54.0 236 1113 53

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Workout Graph

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