James Hooton 500m SkiErg
500m
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 45 |
| Stroke Count | 89 |
| Drag Factor | 105 |
May 14, 2019 16:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 45 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 42 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 44 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 46 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 48 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 48 |
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