James Hooton 3x500m/2:00r row
1,500m
Meters
5:54.0
Time
1:58.0
Pace
100
Calories
| Rest Distance | 665m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,165m |
| Overall Time | 11:54.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 107 |
May 14, 2019 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.0 | 1,500m | 1:58.0 | 213 | 1033 | 28 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 26 | |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 30 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 29 | |
| r665m |
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Workout Graph
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