James Hooton 500m row
500m
Meters
2:03.6
Time
2:03.6
Pace
30
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 113 |
May 14, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 24 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 23 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 22 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 22 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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