James Hooton 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 108 |
May 17, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 21 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 21 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 21 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 19 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 21 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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