James Hooton 500m SkiErg
500
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 47 |
| Stroke Count | 93 |
| Drag Factor | 105 |
May 18, 2019 15:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 30 | 47 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 47 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 47 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 6 | 47 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 6 | 49 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 6 | 49 |
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Workout Graph
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