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James Hooton 10000m SkiErg

10,000m

Meters

42:31.3

Time

2:07.5

Pace

600

Calories

Average Watts169
Calories Per Hour880
Stroke Rate42
Stroke Count1801
Drag Factor91

May 19, 2019 14:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:31.3 10,000m 2:07.5 169 880 42
0:50.0 200m 2:05.0 179 916 38
0:49.7 400m 2:04.2 182 927 39
0:49.7 600m 2:04.2 182 927 40
0:49.5 800m 2:03.7 185 935 41
0:49.6 1,000m 2:04.0 184 931 42
0:49.7 1,200m 2:04.2 182 927 41
0:49.8 1,400m 2:04.5 181 924 42
0:49.9 1,600m 2:04.7 180 920 41
0:49.8 1,800m 2:04.5 181 924 42
0:50.0 2,000m 2:05.0 179 916 42
0:50.3 2,200m 2:05.7 176 905 42
0:50.2 2,400m 2:05.5 177 909 43
0:50.6 2,600m 2:06.5 173 895 41
0:50.5 2,800m 2:06.2 174 898 43
0:50.4 3,000m 2:06.0 175 902 43
0:50.8 3,200m 2:07.0 171 888 44
0:50.4 3,400m 2:06.0 175 902 43
0:50.3 3,600m 2:05.7 176 905 43
0:51.1 3,800m 2:07.7 168 877 42
0:50.7 4,000m 2:06.7 172 891 43
0:51.0 4,200m 2:07.5 169 881 42
0:50.8 4,400m 2:07.0 171 888 44
0:51.2 4,600m 2:08.0 167 874 43
0:51.5 4,800m 2:08.7 164 864 42
0:51.3 5,000m 2:08.2 166 871 43
0:51.5 5,200m 2:08.7 164 864 42
0:51.4 5,400m 2:08.5 165 867 42
0:51.5 5,600m 2:08.7 164 864 43
0:51.8 5,800m 2:09.5 161 854 43
0:51.2 6,000m 2:08.0 167 874 42
0:52.5 6,200m 2:11.2 155 832 42
0:51.9 6,400m 2:09.7 160 851 43
0:52.1 6,600m 2:10.2 158 845 43
0:52.6 6,800m 2:11.5 154 829 43
0:51.8 7,000m 2:09.5 161 854 43
0:52.0 7,200m 2:10.0 159 848 42
0:52.2 7,400m 2:10.5 157 841 42
0:53.0 7,600m 2:12.5 150 817 40
0:51.3 7,800m 2:08.2 166 871 43
0:52.0 8,000m 2:10.0 159 848 43
0:52.2 8,200m 2:10.5 157 841 41
0:52.3 8,400m 2:10.7 157 838 41
0:52.1 8,600m 2:10.2 158 845 41
0:51.5 8,800m 2:08.7 164 864 43
0:51.8 9,000m 2:09.5 161 854 43
0:51.4 9,200m 2:08.5 165 867 44
0:50.8 9,400m 2:07.0 171 888 44
0:51.0 9,600m 2:07.5 169 881 44
0:51.0 9,800m 2:07.5 169 881 45
0:49.6 10,000m 2:04.0 184 931 47

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Workout Graph

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