James Hooton 5:00 SkiErg
1,183m
Meters
5:00.0
Time
2:06.7
Pace
72
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 38 |
| Stroke Count | 189 |
| Drag Factor | 89 |
May 19, 2019 13:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 38 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 32 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 37 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 39 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 40 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 42 |
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