James Hooton 500m SkiErg
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 38 |
| Stroke Count | 78 |
| Drag Factor | 90 |
May 20, 2019 16:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 38 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 38 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 39 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 39 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 37 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 39 |
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