James Hooton 400m SkiErg
400m
Meters
1:26.6
Time
1:48.2
Pace
28
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 50 |
| Stroke Count | 71 |
| Drag Factor | 120 |
May 22, 2019 05:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.6 | 400m | 1:48.2 | 276 | 1249 | 50 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 48 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 51 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 50 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 54 |
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