James Hooton 500m SkiErg
500m
Meters
1:57.6
Time
1:57.6
Pace
31
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 47 |
| Stroke Count | 92 |
| Drag Factor | 110 |
May 22, 2019 05:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 47 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 43 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 48 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 50 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 49 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 48 |
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