James Hooton 15:00 SkiErg
3,527m
Meters
15:00.0
Time
2:07.5
Pace
216
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 43 |
| Stroke Count | 643 |
| Drag Factor | 98 |
May 23, 2019 05:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,527m | 2:07.5 | 169 | 879 | 43 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 38 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 39 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 40 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 43 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 44 |
| 12:00.0 | 473m | 2:06.8 | 171 | 890 | 45 |
| 14:00.0 | 478m | 2:05.5 | 177 | 909 | 48 |
| 15:00.0 | 240m | 2:05.0 | 179 | 916 | 49 |
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Workout Graph
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