James Hooton 500m row

500m

Meters

2:04.1

Time

2:04.1

Pace

30

Calories

Average Watts183
Calories Per Hour930
Stroke Rate24
Stroke Count49
Drag Factor104

May 27, 2019 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.1 500m 2:04.1 183 930 24
0:26.1 100m 2:10.5 157 841 23
0:24.7 200m 2:03.5 186 939 24
0:24.6 300m 2:03.0 188 947 24
0:24.5 400m 2:02.5 190 955 24
0:24.2 500m 2:01.0 198 979 25

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Workout Graph

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