James Hooton 500m SkiErg
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 42 |
Stroke Count | 86 |
Drag Factor | 100 |
May 28, 2019 15:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:03.1 | 500m | 2:03.1 | 188 | 945 | 42 |
0:26.5 | 100m | 2:12.5 | 150 | 817 | 41 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 40 |
0:23.9 | 300m | 1:59.5 | 205 | 1005 | 45 |
0:24.1 | 400m | 2:00.5 | 200 | 988 | 42 |
0:24.4 | 500m | 2:02.0 | 193 | 963 | 44 |
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