James Hooton 400m BikeErg
400m
Meters
0:45.1
Time
1:52.7
Pace
13
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 83 |
| Revolution Count | 61 |
| Power/kg | 3.39 |
| Drag Factor | 88 |
May 29, 2019 16:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 83 |
| 0:12.8 | 100m | 2:08.0 | 167 | 874 | 70 |
| 0:10.3 | 200m | 1:43.0 | 320 | 1402 | 94 |
| 0:10.8 | 300m | 1:48.0 | 278 | 1256 | 88 |
| 0:11.2 | 400m | 1:52.0 | 249 | 1157 | 80 |
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