James Hooton 5000m BikeErg
5,000m
Meters
11:32.0
Time
2:18.4
Pace
143
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 66 |
| Revolution Count | 770 |
| Power/kg | 1.83 |
| Drag Factor | 92 |
June 01, 2019 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:32.0 | 5,000m | 2:18.4 | 132 | 754 | 66 | 120 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 66 | 115 |
| 2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 66 | 113 |
| 2:21.2 | 3,000m | 2:21.2 | 124 | 727 | 65 | 121 |
| 2:18.2 | 4,000m | 2:18.2 | 133 | 756 | 67 | 123 |
| 2:12.5 | 5,000m | 2:12.5 | 150 | 817 | 70 | 131 |
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Workout Graph
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