James Hooton 300m BikeErg
300m
Meters
0:33.2
Time
1:50.6
Pace
10
Calories
109
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| RPM | 91 |
| Revolution Count | 49 |
| Power/kg | 3.58 |
| Drag Factor | 69 |
June 02, 2019 09:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:33.2 | 300m | 1:50.6 | 258 | 1188 | 91 | 109 |
| 0:12.6 | 100m | 2:06.0 | 175 | 902 | 76 | 92 |
| 0:10.2 | 200m | 1:42.0 | 330 | 1435 | 100 | 108 |
| 0:10.4 | 300m | 1:44.0 | 311 | 1370 | 98 | 128 |
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