James Hooton 500m SkiErg
500m
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
134
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 41 |
| Stroke Count | 80 |
| Drag Factor | 108 |
June 02, 2019 13:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 41 | 134 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 42 | 107 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 41 | 127 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 41 | 140 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 44 | 147 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 38 | 150 |
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Workout Graph
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