James Hooton 6000m BikeErg
6,000
Meters
12:52.4
Time
2:08.7
Pace
184
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 78 |
| Revolution Count | 1001 |
| Power/kg | 2.28 |
| Drag Factor | 72 |
June 05, 2019 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:52.4 | 6,000 | 2:08.7 | 164 | 864 | 184 | 78 | 119 |
| 2:53.3 | 1,200 | 2:24.4 | 116 | 699 | 33 | 70 | 102 |
| 2:36.6 | 2,400 | 2:10.5 | 157 | 841 | 36 | 77 | 108 |
| 2:30.7 | 3,600 | 2:05.5 | 177 | 908 | 38 | 80 | 121 |
| 2:27.1 | 4,800 | 2:02.5 | 190 | 953 | 38 | 82 | 127 |
| 2:24.7 | 6,000 | 2:00.5 | 200 | 987 | 39 | 83 | 137 |
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Workout Graph
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