James Hooton 1000m SkiErg
1,000m
Meters
4:02.4
Time
2:01.2
Pace
64
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 45 |
| Stroke Count | 183 |
| Drag Factor | 117 |
June 06, 2019 05:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 45 | 146 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 41 | 127 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 45 | 146 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 47 | 151 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 48 | 153 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 48 | 155 |
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Workout Graph
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