James Hooton 1000m SkiErg
1,000m
Meters
4:12.8
Time
2:06.4
Pace
61
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 41 |
| Stroke Count | 174 |
| Drag Factor | 98 |
June 06, 2019 05:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 41 | 127 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 34 | 110 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 38 | 124 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 42 | 129 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 47 | 135 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 48 | 140 |
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Workout Graph
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