James Hooton 1000m SkiErg
1,000m
Meters
3:49.2
Time
1:54.6
Pace
67
Calories
158
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 48 |
| Stroke Count | 184 |
| Drag Factor | 100 |
June 08, 2019 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 48 | 158 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 42 | 145 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 44 | 155 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 49 | 160 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 51 | 163 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 57 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.