James Hooton 1000m SkiErg
1,000m
Meters
4:05.8
Time
2:02.9
Pace
64
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
| Drag Factor | 116 |
June 08, 2019 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 41 | 140 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 35 | 124 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 38 | 138 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 42 | 143 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 44 | 149 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 46 | 149 |
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Workout Graph
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