James Hooton 800m SkiErg
800m
Meters
3:06.4
Time
1:56.5
Pace
52
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 48 |
| Stroke Count | 151 |
| Drag Factor | 120 |
June 09, 2019 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 800m | 1:56.5 | 221 | 1061 | 48 | 153 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 44 | 142 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 47 | 154 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 51 | 158 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 53 | 159 |
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Workout Graph
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