James Hooton 1000m SkiErg
1,000m
Meters
4:15.8
Time
2:07.9
Pace
59
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 40 |
| Stroke Count | 172 |
| Drag Factor | 109 |
June 09, 2019 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 40 | 134 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 33 | 112 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 37 | 130 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 41 | 139 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 45 | 145 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 46 | 148 |
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Workout Graph
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