James Hooton 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
58
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 100 |
June 09, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 22 | 115 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 22 | 102 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 21 | 112 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 | 116 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 24 | 121 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 25 | 127 |
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Workout Graph
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