James Hooton 1600m BikeErg
1,600m
Meters
3:04.6
Time
1:55.3
Pace
54
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 91 |
| Revolution Count | 279 |
| Power/kg | 3.17 |
| Drag Factor | 63 |
June 10, 2019 17:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:04.6 | 1,600m | 1:55.3 | 228 | 1084 | 91 | 151 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 92 | 141 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 92 | 154 |
| 0:46.5 | 1,200m | 1:56.2 | 223 | 1066 | 90 | 156 |
| 0:46.5 | 1,600m | 1:56.2 | 223 | 1066 | 90 | 155 |
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Workout Graph
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