James Hooton 400m BikeErg
400m
Meters
0:45.1
Time
1:52.7
Pace
12
Calories
125
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 91 |
| Revolution Count | 67 |
| Power/kg | 3.39 |
| Drag Factor | 64 |
June 10, 2019 17:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 91 | 125 |
| 0:12.5 | 100m | 2:05.0 | 179 | 916 | 82 | 106 |
| 0:10.6 | 200m | 1:46.0 | 294 | 1311 | 97 | 122 |
| 0:10.8 | 300m | 1:48.0 | 278 | 1256 | 95 | 133 |
| 0:11.3 | 400m | 1:53.0 | 243 | 1134 | 90 | 142 |
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Workout Graph
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