James Hooton 8000m BikeErg
8,000m
Meters
17:04.2
Time
2:08.0
Pace
248
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 89 |
| Revolution Count | 1529 |
| Power/kg | 2.32 |
| Drag Factor | 48 |
June 10, 2019 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:04.2 | 8,000m | 2:08.0 | 167 | 874 | 89 | 124 |
| 3:37.7 | 1,600m | 2:16.0 | 139 | 778 | 84 | 107 |
| 3:30.9 | 3,200m | 2:11.8 | 153 | 825 | 87 | 113 |
| 3:22.8 | 4,800m | 2:06.7 | 172 | 891 | 91 | 123 |
| 3:17.7 | 6,400m | 2:03.5 | 186 | 938 | 93 | 135 |
| 3:15.2 | 8,000m | 2:02.0 | 193 | 963 | 94 | 143 |
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Workout Graph
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