James Hooton 1000m SkiErg
1,000m
Meters
4:24.7
Time
2:12.3
Pace
57
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 40 |
| Stroke Count | 177 |
| Drag Factor | 135 |
June 12, 2019 05:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 40 | 143 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 40 | 135 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 38 | 143 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 43 | 145 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 41 | 148 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 38 | 147 |
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Workout Graph
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