James Hooton 300m BikeErg
300m
Meters
0:52.2
Time
2:54.0
Pace
6
Calories
93
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 55 |
| Revolution Count | 47 |
| Power/kg | 0.92 |
| Drag Factor | 79 |
June 12, 2019 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.2 | 300m | 2:54.0 | 66 | 528 | 55 | 93 |
| 0:19.1 | 100m | 3:11.0 | 50 | 472 | 50 | 94 |
| 0:16.5 | 200m | 2:45.0 | 78 | 568 | 58 | 91 |
| 0:16.6 | 300m | 2:46.0 | 77 | 563 | 58 | 95 |
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