James Hooton 1700m BikeErg
1,700m
Meters
3:15.9
Time
1:55.2
Pace
55
Calories
149
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 85 |
| Revolution Count | 276 |
| Power/kg | 3.18 |
| Drag Factor | 78 |
June 12, 2019 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:15.9 | 1,700m | 1:55.2 | 229 | 1087 | 85 | 149 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 84 | 135 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 85 | 148 |
| 0:45.9 | 1,200m | 1:54.7 | 232 | 1097 | 85 | 153 |
| 0:45.9 | 1,600m | 1:54.7 | 232 | 1097 | 85 | 156 |
| 0:11.5 | 1,700m | 1:55.0 | 230 | 1092 | 89 | 156 |
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Workout Graph
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