James Hooton 1000m SkiErg
1,000m
Meters
4:02.7
Time
2:01.3
Pace
65
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 47 |
| Stroke Count | 190 |
| Drag Factor | 113 |
June 14, 2019 05:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 47 | 146 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 44 | 130 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 44 | 145 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 49 | 150 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 49 | 152 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 49 | 153 |
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Workout Graph
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