James Hooton 1000m SkiErg
1,000m
Meters
4:03.7
Time
2:01.8
Pace
64
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 45 |
| Stroke Count | 185 |
| Drag Factor | 97 |
June 14, 2019 05:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 45 | 140 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 44 | 125 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 44 | 140 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 44 | 143 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 49 | 147 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 48 | 149 |
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Workout Graph
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