James Hooton 1000m SkiErg
1,000m
Meters
4:05.6
Time
2:02.8
Pace
64
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 106 |
June 14, 2019 05:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 43 | 134 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 41 | 121 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 42 | 133 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 43 | 137 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 44 | 138 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 46 | 141 |
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Workout Graph
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