James Hooton 250m SkiErg
250m
Meters
0:52.3
Time
1:44.6
Pace
18
Calories
138
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 49 |
| Stroke Count | 44 |
| Drag Factor | 131 |
June 16, 2019 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 49 | 138 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 51 | 118 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 52 | 145 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 45 | 151 |
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Workout Graph
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