James Hooton 1000m SkiErg
1,000m
Meters
3:52.5
Time
1:56.2
Pace
65
Calories
149
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 46 |
| Stroke Count | 181 |
| Drag Factor | 121 |
June 16, 2019 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 46 | 149 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 43 | 133 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 44 | 149 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 47 | 153 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 49 | 156 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 50 | 158 |
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Workout Graph
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