James Hooton 500m BikeErg
500m
Meters
1:12.3
Time
2:24.6
Pace
10
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 67 |
| Revolution Count | 80 |
| Power/kg | 1.61 |
| Drag Factor | 78 |
June 17, 2019 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12.3 | 500m | 2:24.6 | 116 | 698 | 67 | 104 |
| 0:16.4 | 100m | 2:44.0 | 79 | 573 | 58 | 99 |
| 0:14.7 | 200m | 2:27.0 | 110 | 679 | 65 | 101 |
| 0:13.8 | 300m | 2:18.0 | 133 | 758 | 70 | 105 |
| 0:13.7 | 400m | 2:17.0 | 136 | 768 | 74 | 108 |
| 0:13.7 | 500m | 2:17.0 | 136 | 768 | 70 | 111 |
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