James Hooton 500m BikeErg
500m
Meters
0:52.3
Time
1:44.6
Pace
17
Calories
125
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| RPM | 96 |
| Revolution Count | 83 |
| Power/kg | 4.25 |
| Drag Factor | 71 |
June 17, 2019 17:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.3 | 500m | 1:44.6 | 306 | 1352 | 96 | 125 |
| 0:11.6 | 100m | 1:56.0 | 224 | 1071 | 82 | 87 |
| 0:09.7 | 200m | 1:37.0 | 383 | 1619 | 106 | 106 |
| 0:10.0 | 300m | 1:40.0 | 350 | 1504 | 102 | 130 |
| 0:10.3 | 400m | 1:43.0 | 320 | 1402 | 99 | 146 |
| 0:10.7 | 500m | 1:47.0 | 286 | 1283 | 95 | 156 |
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Workout Graph
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