James Hooton 500m SkiErg
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 44 |
| Stroke Count | 86 |
| Drag Factor | 112 |
June 19, 2019 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 44 | 143 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 41 | 115 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 41 | 136 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 43 | 151 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 48 | 157 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 48 | 160 |
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Workout Graph
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