James Hooton 1000m SkiErg
1,000m
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 47 |
| Stroke Count | 186 |
| Drag Factor | 113 |
June 19, 2019 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 47 | 155 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 44 | 136 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 45 | 156 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 48 | 160 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 49 | 161 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 49 | 162 |
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Workout Graph
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