James Hooton 1000m SkiErg
1,000m
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 46 |
| Stroke Count | 183 |
| Drag Factor | 113 |
June 19, 2019 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 46 | 151 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 42 | 133 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 45 | 152 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 47 | 156 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 47 | 157 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 49 | 160 |
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Workout Graph
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